Do we really know the impact of stress? Do we know that stress can make our brain more susceptible to mental illness? Stress, no matter its cause has been found to alter brain activities in ways that can have a long-term lasting detrimental effect on our mental health. There are

Self-confidence is one of the most attractive aspects in a person. Men admire it in women and women desire it in men. Self confidence is a major step to success in many different areas in life. A confident person leads and achieves and most of all is generally happier than

In this brain awareness week, it is important to realize that there is a dire need to encourage the appropriate development of children mentally. Keeping your child mentally active is one of the best things you could do for that child. This is vital as the brain of a child is more

7 year old Yomi pushed aside his homework after one failed attempt as he gazed at the neighbors children playing outside, he simply believed that he couldn’t do it. His teacher had taught them the steps, but he found it a herculean task to perform. After all, he didn’t like numeracy. As soon

Domestic violence is no new topic. There are several cases daily of emotional, physical or sexual abuse from different parts of the world. Some end up in divorce, serious injury to the victim or even murder. Why would anyone be in such a relationship one may ask. Most times it