Every new day seems to bring with it a fresh load of events that can make us become stressed. Ironically, even events that should normally be enjoyed have also become stress provoking. As earlier stated, the first step to creating new beginnings is to get to know yourself as it

It’s interesting to know that you can actually run a self-analysis without having to be a professional Psychologist. Yes it’s possible. So let’s talk about you… Give yourself a sincere answer to these questions. How well do you know yourself? How much can you really say about yourself? What are

Enough of living life like an ambulance, always being on an emergency mode. STOP! … There must be an explanation for the nagging headaches, constant mood swings, disorganization, unexplainable forgetfulness, unproductiveness, nervousness, overwhelming feelings, sleeplessness, frequent illnesses… because they cannot all just be coincidences. It has become quite worrisome that

It’s got no claws or suckers but if it gets a hold of you, you’ll need an external intervention to escape its very firm grip. Many have strayed along its path never to find their way back, yet many still keep getting lost every single day… One begins to wonder

It all starts with an innocent introduction to something new, something different from the usual and a way of escape from reality. It feels really good at first then you begin to need more and more of it… until you eventually realize that you cannot live without it and you’ll

It’s time to take your life into your hands and make things happen for real! Enough of going through the motions in life and waiting for external things to make you happy. …Why are you still searching for things, people or life’s events to bring you happiness when the resources